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Cardiovascular effort intensity and energy expenditure during a Zumba class according ponderal status and its relationship to age in adult women

Tuesta, Marcelo, Barraza, Fernando, Yañez-Sepulveda, Rodrigo, Baez-San Martin, Eduardo
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Resumen

BACKGROUNDːA maximal-moderate intensity and high energy expenditure during anaerobic trainingsuch as Zumba® fitnessare recommended to promote healthy body weight. However, age and pondera...

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Patrocinio

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Palabras clave: Aerobic exercisenutritional statusphysical effortenergy expenditure

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https://hdl.handle.net/20.500.12536/1770

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Medicina dello Sport (Edizioni Minerva Medica)

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