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Effect of a Short HIIT Program with Specific Techniques on Physical Condition and Activity during Simulated Combat in National-Level Boxers

Herrera Valenzuela, Tomás, Carter, Johan, Leiva, Elvis, Valdés Badilla, Pablo, Ojeda Aravena, Alex, Franchini, Emerson
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The present study investigated the effect of an additional short-duration HIIT program using boxing-specific techniques on activity during a simulated competition. Additionally, we investigated the im...

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Palabras clave: Combat sportsHigh-intensity intermittent trainingAthletic performancePhysical conditioning

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https://hdl.handle.net/20.500.12536/1444

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