Effects of Olympic Combat Sports on Older Adults’ Health Status: A Systematic Review

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dc.contributor.authorValdés Badilla, Pablo
dc.contributor.authorHerrera Valenzuela, Tomás
dc.contributor.authorRamirez Campillo, Rodrigo
dc.contributor.authorAedo Muñoz, Esteban
dc.contributor.authorBáez San Martín, Eduardo
dc.contributor.authorOjeda Aravena, Alex
dc.contributor.authorMagnani Branco, Braulio Henrique
dc.date.accessioned2021-12-01T13:37:27Z
dc.date.available2021-12-01T13:37:27Z
dc.date.issued2021-07-10
dc.description.abstractThe aim of this systematic review was to analyse the studies centered on the effects of Olympic combat sports (OCS [i.e., boxing, fencing, judo, karate, taekwondo, wrestling]) on older adults’ physical-functional, physiological, and psychoemotional health status. The review comprised randomised-controlled trials with OCS interventions, including older adults (≥60 years), and measures of physical-functional, physiological, and/or psychoemotional health. The studies were searched through SCOPUS, PubMed/MEDLINE, Web of Science, PsycINFO, and EBSCO databases until 5 January 2021. The PRISMA-P and TESTEX scales were used to assess the quality of the selected studies. The protocol was registered in PROSPERO (code: CRD42020204034). Twelve OCS intervention studies were found (scored ≥ 60% for methodological quality), comprising 392 females and 343 males (mean age: 69.6 years), participating in boxing, judo, karate, and taekwondo. The qualitative analysis revealed that compared to controls, OCS training improved muscle strength, cardiorespiratory capacity, agility, balance, movement, attention, memory, mental health, anxiety, and stress tolerance. Meta-analysis was available only for the chair stand test, and an improvement was noted after OCS training compared to control. In conclusion, OCS interventions improves older adults’ physical-functional, physiological, and psychoemotional health. Our systematic review confirms that OCS training has high adherence (greater than 80%) in older adults.es_ES
dc.identifier.issn1660-4601
dc.identifier.other10.3390/ijerph18147381
dc.identifier.urihttps://hdl.handle.net/20.500.12536/1437
dc.language.isoenes_ES
dc.sourceInternational Journal of Environmental Research and Public Healthes_ES
dc.subjectMartial artses_ES
dc.subjectPhysical activityes_ES
dc.subjectExercisees_ES
dc.subjectElderlyes_ES
dc.subjectAginges_ES
dc.titleEffects of Olympic Combat Sports on Older Adults’ Health Status: A Systematic Reviewes_ES
dc.typeArtículo de revistaes_ES
uvm.carreraEntrenador Deportivoes_ES
uvm.escuelaEscuela de Educaciónes_ES
uvm.indexScopuses_ES
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