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Effects of active exergames training on physical functional performance in older females

Hernandez-Martínez, Jordan, Ramirez-Campillo, Rodrigo, Álvarez, Cristian, Valdés-Badilla, Pablo, Moran, Jason, Izquierdo, Mikel
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Objective: To analyze the effects of 8 weeks of an active exergames training program on walking speed, static balance, timed up-and-go test, and sit-to-stand performance in older females. Methods: ...

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Palabras clave: Physical fitnessResistance trainingFrail elderlyAgedVideo gamesExerciseMusculoskeletal and neural physiological phenomena

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https://hdl.handle.net/20.500.12536/1810

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