Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status

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dc.contributor.authorHernandez-Martinez, Jordan
dc.contributor.authorCastillo-Cerda, María
dc.contributor.authorVera-Assaoka, Tiago
dc.contributor.authorCarter-Truillier, Bastian
dc.contributor.authorHerrera-Valenzuela, Tomás
dc.contributor.authorGuzmán-Muñoz, Eduardo
dc.contributor.authorMagnani Branco, Braulio Henrique
dc.contributor.authorJofré-Saldía, Emilio
dc.contributor.authorValdés-Badilla, Pablo
dc.date.accessioned2022-11-15T18:32:11Z
dc.date.available2022-11-15T18:32:11Z
dc.date.issued2022-10-16
dc.description.abstractAbstract: This study aims to analyze the effect of different types of warm-ups on handgrip strength (HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their baseline nutritional status. A randomized crossover trial study was conducted with 44 physically inactive older females distributed into normal weight (n = 12, BMI = 23.9 3.2 kg/m2), overweight (n =16, BMI = 27 4.7 kg/m2) and obese (n = 16, BMI = 31.6 5.3 kg/m2), who participated in three warm-up conditions (static stretching condition, SSC; elastic band condition, EBC; and therapeutic compression ball condition, TCBC) and one control condition (CC, no warm-up). All participants performed the four randomized conditions with recovery within 72 h. A significant decrease (p < 0.05) in HGS for the dominant and non-dominant hands was observed when comparing SSC vs. CC. In contrast, comparing the warm-up conditions according to the baseline nutritional status, statistically significant differences (p < 0.05) were only reported in the obese group in the dominant and nondominant hand in favor of CC concerning SSC. In conclusion, warm-up with static flexibility led to a decrease in HGS in physically inactive older females. Only the obese group exhibited this result when analyzed by nutritional status.es_ES
dc.identifier.issn1660-4601
dc.identifier.other10.3390/ijerph192013335
dc.identifier.urihttps://hdl.handle.net/20.500.12536/1861
dc.language.isoenes_ES
dc.sourceInternational Journal of Environmental Research and Public Healthes_ES
dc.subjectExercisees_ES
dc.subjectMuscle strengthes_ES
dc.subjectWomenes_ES
dc.subjectOlder adultses_ES
dc.subjectAginges_ES
dc.titleWarm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Statuses_ES
dc.typeArtículo de revistaes_ES
uvm.carreraPedagogía en Educación Físicaes_ES
uvm.escuelaEscuela de Educaciónes_ES
uvm.indexWoSes_ES
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