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Effectiveness of Adapted Taekwondo, Multi-Component Training and Walking Exercise on Health Status in Independent OlderWomen: Study Protocol for a Randomized Controlled Trial (TKD & Aging Project)

Valdés-Badilla, Pablo, Herrera-Valenzuela, Tomás, Guzmán-Muñoz, Eduardo, Magnani Branco, Braulio Henrique, Zapata-Bastias, José, Lucero, Boris, Castillo-Retamal, Franklin
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This study protocol aims to analyze and compare the effects of an adapted taekwondo program with respect to multi-component training and walking exercise on health status in independent older women. S...

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Keywords: Public healthPhysical activityOlder adultsActive agingCombat sports

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https://hdl.handle.net/20.500.12536/1778

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