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Impact of adapted taekwondo vs. multicomponent training on health status in independent older women: a randomized controlled trial

Valdés-Badilla, Pablo, Guzmán-Muñoz, Eduardo, Herrera-Valenzuela, Tomás, Magnani Branco, Braulio Henrique, Hernandez-Martinez, Jordan, Nobari, Hadi
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This study, called the TKD and Aging Project, aimed to analyze and compare the effects of an adapted taekwondo program concerning multicomponent training on blood pressure, morphological variables, fo...

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Palabras clave: Combat sportsResistance trainingExerciseOlder adultsHealthy agingAging

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https://hdl.handle.net/20.500.12536/2114

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Oct 25Nov 25Dic 25Ene 26Feb 26Mar 26Abr 26
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